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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: olive oil, sauce, lentil, bulgur, eggplant, tomato, cucumber, parsley, scallion, tabasco

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Cobalt
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    Servings4 people
    Source

  2. Ingredients: olive oil, bulgur, almond, juice, currant, eggplant, lemon, spinach, parsley, vegetable, mint, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B9, C, E, P
    MineralsCopper, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  3. Ingredients: sauce, bulgur, cheese, milk, egg, eggplant, tomato, bread, parsley, vegetable, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C
    MineralsChromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Source

  4. Ingredients: olive oil, chickpea, bulgur, juice, cucumber, eggplant, lemon, plum, tomato, cilantro, parsley, tahini

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsNatrium, Manganese, Silicon, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Source

  5. Ingredients: olive oil, bulgur, eggplant, mushroom, oregano, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  6. Ingredients: olive oil, fish, bulgur, beans, eggplant, basil, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Source

  7. Ingredients: olive oil, chickpea, yogurt, pita, juice, cucumber, lemon, tomato, bread, mint, parsley, cumin, tahini

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings8 people
    Source

  8. Ingredients: olive oil, rice, sesame, bulgur, beans, juice, yogurt, tomato, jalapeno, eggplant, lemon, cucumber, parsley, wine, chili, cumin, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings1 people
    Source

  9. Ingredients: olive oil, rice, sesame, bulgur, beans, juice, yogurt, cucumber, tomato, jalapeno, eggplant, lemon, parsley, wine, cumin, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings1 people
    Source

  10. Ingredients: olive oil, pea, rice, juice, squash, pomegranate, eggplant, tomato, molasses, vegetable, cinnamon, cilantro, mint, dill, parsley, chard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, H, C, P
    MineralsFluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
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    Servings4 people
    Source
  11. nutrition [Vitamin B9] search - bulgur eggplant | Recipe Finder - page 4
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